0
Skip to Content
Andre Duquemin, performance coach for leaders, mental fitness, peak performance
Andre Duquemin, performance coach for leaders, mental fitness, peak performance
Appreciation
About
Performance Coaching
Blog
Appreciation
Contact
Book A Call
Andre Duquemin, performance coach for leaders, mental fitness, peak performance
Andre Duquemin, performance coach for leaders, mental fitness, peak performance
Appreciation
About
Performance Coaching
Blog
Appreciation
Contact
Book A Call
Appreciation
About
Performance Coaching
Blog
Appreciation
Contact
Book A Call
  • Linda Boucher-Harris - Chief Dealer at Rothschild Bank International

    I have known Andre for many years. After going through some significant changes in my personal life, I decided to invest in myself and seize the opportunity to navigate life equipped with the necessary tools and awareness I felt I was lacking. It was a genuinely positive journey of discovery for me. Andre’s ability to guide and coach is unique. I can not recommend Andre enough.

  • Katriona Le Noury Independent Non-executive Director & Consultant

    Acknowledging that you are in struggle is hard for a lot of successful professionals, particularly those who place personal value on their own strength, resilience and ability to cope at all times...that was me back in 2019. I was burnt out and struggling to understand what was happening to me both mentally and physically. My brain and body felt like they were betraying me, letting me down when I needed them most. It was only with Andre's expert coaching and guidance that I was able to understand what I was going through, that I was not alone and that there are simple, practical and healthy ways of acknowledging and processing stress and trauma effectively. He explained in accessible language how my mind and body were protecting me from perceived threats, and he gave me practical tools to navigate not only the turmoil I was experiencing at the time but which I continue to employ to this day. Andre is an approachable, knowledgeable, practical and perhaps most importantly, compassionate individual who cares deeply about making a positive impact on his clients' lives. I am incredibly grateful to have had the privilege of working with Andre and would be the first to recommend him to anyone in struggle. You are not alone and with Andre's guidance, you will find a way through to a healthier, more resilient you.

  • Mark Rothery CDir FIOD Taking a break

    I went to Andre at a time when I was completely burned out having driven & led change, growth and cultural change in a pan-island business. I had found this particularly demanding during the COVID pandemic. I had been extremely successful but was burned out. Andre skillfully and sensitively put me back together one piece at a time. You wont be sorry if you put your trust in him to do the same for you if you find yourself in the same position that I did. You will also learn valuable management skills yourself.

  • Louise Dunn Wellbeing and Performance Coach

    Before Andre and I started working together, I spent my days feeling more anxious than I wanted to be. This slowed my decision making, influenced my sleep and made most days feel like groundhog day. Whilst I was prioritising my wellbeing, I needed external support and some new tools to help relax my body, make my days easier and to ultimately make the changes in my work and personal life that I knew I needed to take.

  • Chris - Business Owner

    Business Owner Struggles

    When I met André, I was at rock bottom, emotionally damaged by a divorce, my new partner's affair, and my mother's death. I felt trapped in a cycle of low self-esteem and a lack of mindset, unable to cope or see clearly. André saved me from this negative mindset. He made me feel at ease and created a safe space to open up. He helped me realise that my struggles were real, life-changing traumas, and it was okay to feel the way I did. He gave me hope that everything would be OK.

  • RP - Head of

    I was overwhelmed with stress at home and work. Financial pressure and personal circumstances left my life far from what I wanted. I was stuck in a stressful job, not sleeping, constantly anxious, and deeply depressed. After hitting an all-time low, I started coaching with André. I found him on social media, and something in his message just clicked. Though I was initially hesitant, André coming into my life was the best thing that could’ve happened. Now, I feel like myself again. André gave me a lifeline, helped me take control, and held me accountable when I thought it was hopeless. Everyone has noticed the change—my mother and friends say I’m back. I feel calmer, sleep better, and can enjoy my children and life again. I couldn’t recommend André enough—it truly changed my life.

  • Steph D. - Director Financial Services

    Steph D. - Director Financial Services

    I started working with Andre as I felt trapped in an unhappy life and wanted to gain some sort of balance. I worked long and stressful hours for an unappreciative company and was ashamed to admit that I was stuck in a desperately unhappy personal relationship. With Andre's full support and guidance, I have managed to change my life in a relatively short space of time to an unrecognisable happiness that I didn't believe existed. Thank you Andre!!

  • Anna M. - Careers Advisor

    Andre moved me from a place of heightened, persistent anxiety and negative thinking, to a place of restorative calm and clear-thinking. His tools are easy to use and backed up by science, making them very adaptable, yet substantial and well-founded. Situations that caused anxiety in the past I have been able to deal with from the inside, out and have been left with lasting changes to my emotional well-being and overall sense of balance. I can't thank Andre enough for the tremendous work he's done. He has added a completely new perspective to my very restricted, one-sided way of thinking and he's given me tools for life, to ensure anxiety and overwhelm are kept at bay, which I now understand are completely in my control.

  • Kristen T. - Secondary School Teacher

    Over the last 5 months, thanks to Andre I have 'found' myself again. From feeling overwhelmed, unhappy, and anxious, I have transformed into a grounded, clear-minded, forward-thinking individual. The sessions have been so beneficial with helping me reconnect with my body. I now have a deeper understanding of how the mind and body work together whilst also recognising my strengths and values that guide me through my daily life. At one point during the four months, I had a complete shift of mindset, I can only describe it as an epiphany; everything changed in my mind and I felt on top of the world. The positivity and connection is so powerful. I have new knowledge, tools and techniques to guide me from now on. I have a lot to thank Andre for; he's a fantastic coach.

  • Alasdair Milroy - Chartered Accountant | Superyacht Advisory | Value Builder | Unlocking Crew Potential

    Hi I worked with Andre for 12 months and he really helped with reducing stress and dealing with how I was showing up.

  • Nicola Lyttle - Digital Marketing Professional, CRM Strategy, Insights & Analysis

    Andre was kind enough to work with me a few years back when I was struggling with keeping all the plates spinning. He's the kind of person that you could sit all day and listen and talk to. Andre really understood and was able to help with a way forward that ultimately got me back on track, to which I am forever grateful. He has my full recommendations.